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Curcumin-piperine combination may offer blood sugar benefits for diabetics: RCT A combination of extracts from turmeric and black pepper may improve fasting blood sugar levels and HbA1c (glycated hemoglobin) in people with type-2 diabetes, says a new study from Brazil.
Four months of supplementation with 500 mg per day of
Curcuma longa L. plus 5 mg per day of piperine led to reductions in fasting venous glycaemia (FVG) of 6.6 mg/dL and a 0.1% decrease in HbA1c (glycated hemoglobin), a marker of long-term presence of excess glucose in the blood.
In addition, a 20% reduction in mean triglyceride values was observed in the turmeric group after 120 days of supplementation, according to findings published in the
Turmeric is grown for its root and has often been called a superfood, due to its several health benefits, from fighting cancer to easing depression. Have a look at 5 health benefits of this bright and vibrant yellow-coloured spice.
7 remedii naturale pentru eliminarea mucusului din gât bzi.ro - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bzi.ro Daily Mail and Mail on Sunday newspapers.